a young man is interested in overcoming childhood trauma

Overcoming Childhood Trauma

Added By Red Oak Recovery Red Oak Recovery Meet The Editorial Team Published: July 25, 2021 Updated: August 9, 2021 While most people think of childhood trauma as just physical abuse, it can actually take many forms. After a negative, painful event, individuals can suffer from lasting psychological consequences, like an addiction. Overcoming childhood trauma…

a man practicing yoga during therapy for yoga and trauma

The Role of Yoga in Healing Trauma

Added By Red Oak Recovery Red Oak Recovery Meet The Editorial Team Published: January 5, 2020 Updated: January 16, 2020 If you struggle with the effects of trauma, you aren’t alone. SAMHSA recently reported that over 61% of men and 51% of women had experienced some form of trauma in their lifetime. Moreover, over 90%…