individual experiencing signs of seasonal depression

3 Signs of Seasonal Depression

Added ByRed Oak RecoveryRed Oak RecoveryMeet The Editorial TeamPublished: December 4, 2020Updated: May 7, 2021If you find yourself getting blue when the seasons change, there are many others in the same boat. Seasonal depression can complicate your recovery if you haven’t developed the tools to take your thoughts and emotions into your own hands. Learn…

a man struggles with the signs of seasonal depression

Understanding the Effects of Seasonal Depression

Added ByRed Oak RecoveryRed Oak RecoveryMeet The Editorial TeamPublished: November 18, 2020Updated: May 7, 2021Perhaps you find yourself experiencing bouts of sadness or feelings of moodiness during certain times of the year. If so, you may be experiencing seasonal depression. What you’re feeling may be more than just the winter blues. If you’re tired of…