individual experiencing signs of seasonal depression

3 Signs of Seasonal Depression

If you find yourself getting blue when the seasons change, there are many others in the same boat. Seasonal depression can complicate your recovery if you haven’t developed the tools to take your thoughts and emotions into your own hands. Learn to recognize the signs of seasonal depression and learn about our depression treatment center at Red…

a man struggles with the signs of seasonal depression

Understanding the Effects of Seasonal Depression

Perhaps you find yourself experiencing bouts of sadness or feelings of moodiness during certain times of the year. If so, you may be experiencing seasonal depression. What you’re feeling may be more than just the winter blues. If you’re tired of dealing with these feelings each year, you may want to look into getting professional…