young adult mental health is a priority for this man

Keep Your Mental Health in Mind Amid a Return to Post-Pandemic Life

It’s been well over a year since the COVID-19 pandemic caused lockdowns nationwide and took the lives of thousands. However, things are finally starting to return to the way they once were. Today, vaccines are being administered, and restrictions are being lifted. As a result, people are finally free to go out, travel, and be…

man seeking out mental health treatment during covid-19 to help with grief

How Grief and COVID-19 Are Connected

The coronavirus pandemic has created intense situations that lead to trauma. Even if you thought you were healthy, strong, and completely capable of functioning at the highest level before COVID-19, you might now feel overwhelmed. There are multiple types of grief possible here. Dealing with this is essential, but not easy. It is quite common…