a man works on controlling anger

3 Benefits of Learning to Control Your Anger

Added ByRed Oak RecoveryRed Oak RecoveryMeet The Editorial TeamAuthored By read morePublished: November 7, 2021Updated: November 19, 2021Anger management is a necessary skill for navigating adult life in a healthy, productive way. Everyone gets angry sometimes because it is a natural human emotion. Anger issues arise when a person is not able to control their…

Young Man Attending Anger Management Therapy

Seeking Help For Anger Management

Added ByRed Oak RecoveryRed Oak RecoveryMeet The Editorial TeamPublished: February 12, 2021Updated: October 8, 2021Most people experience anger at some points in their life. They feel the intensity of losing control and the frustration of a situation intensely. Yet, some people experience it more profoundly, requiring the need for anger management help. If that’s you,…