a man exercises and considers exercise and alcohol

3 Dangers of Drinking Alcohol and Exercise

While drinking alcohol and exercising doesn’t seem to be two things that go together, a surprising number of people consume alcohol before or after a workout. Many bars have happy hours that coincide with the time most people finish up at the gym. If fitness is your goal, then drinking before or after exercising can…

a man sits and contemplates the dangers of binge drinking

The Dangers Of Binge Drinking

Do you live for the weekend and celebrate your time off of work with some alcohol? Do you worry about how much you consume during a session? Binge drinking is defined as the consumption of alcohol so that your body’s blood alcohol concentration hits or exceeds the percentage of 0.08 grams. This pattern of drinking occurs…

a man looks off to the side as he thinks about the side effects of alcohol abuse

6 Scary Side Effects of Alcohol Abuse

Alcohol abuse is a term that may seem vague. However, some of the scary side effects of alcohol abuse can take a serious toll on your life. Therefore, it is important to seek treatment for alcohol abuse as soon as possible. Side Effects of Alcohol Abuse In fact, accidents and addiction are only part of…

man wonders is alcohol a drug

Is Alcohol a Drug?

To answer the question “is alcohol a drug?” we first have to define what a drug is. A drug is any substance that has physiological effects on the body. By that definition, alcohol is definitely a drug. Although it is legal and a socially accepted substance in the United States, it is still just as…