practices of mindfulness training

3 Practices of Mindfulness Training

Added By Red Oak Recovery Red Oak Recovery Meet The Editorial Team Published: April 5, 2021 Updated: April 27, 2021 Controlling negative thoughts and behaviors that often follow is a big part of addiction recovery. One way to do this is through mindfulness training, a process involving meditation, and a holistic view of overall health.…

woman that could benefit from mindfulness

Long-Time Drug Addicted Young Adults May Be Assisted By Mindfulness

Added By Red Oak Recovery Red Oak Recovery Meet The Editorial Team Published: February 3, 2015 Updated: May 7, 2021 Substance use therapists across the United States will be interested to learn of recent research pointing to the usefulness of mindfulness training in reducing the deficits in natural reward processing that may arise for those…