a pair benefits from nutritional therapy for addiction

3 Benefits of Nutritional Therapy for Addiction

While recovering from drug or alcohol addiction, one may overlook the importance of diet. Over time, drug and alcohol addiction can be rough on your mind and body, leading to a multitude of health problems. Nutritional therapy can help you heal from the damage that alcohol or drug use has done. At Red Oak Recovery,…

woman experiencing culinary arts benefits post rehab

Culinary Arts Benefit Clients During Active & Post Rehab Process

At Red Oak Recovery, clients embrace gardening, cooking and eating as key parts of their recovery program. Nutrition plays an integral role in physical and emotional healing, and residents discover this by growing and harvesting their food, taking culinary classes, and making nutritional lifestyle changes that give them energy and stamina for their sobriety journey.…

benefitting from nutrition and exercise in recovery

Nutrition & Exercise In Recovery

By the time an individual enters an addiction treatment facility, their addictions have likely taken a toll on their overall health. A large percentage of addicts are malnourished, and haven’t been getting proper nutrition in their bodies for some time. Many alcoholics get a large portion of their daily caloric intake from alcohol, which contains…