Man Attending Behavior Therapy

3 Types of Behavior Therapy

Added By Red Oak Recovery Red Oak Recovery Meet The Editorial Team Published: March 3, 2021 Updated: October 7, 2021 People with an addiction can get locked into a particular pattern of thinking and behaviors. That can hinder their efforts to overcome a substance use disorder. While traditional psychotherapy can be beneficial for addiction treatment,…

a man practicing cbt techniques at home

Cognitive Behavioral Therapy Techniques

Added By Red Oak Recovery Red Oak Recovery Meet The Editorial Team Published: July 16, 2019 Updated: October 7, 2021 Cognitive behavioral therapy (CBT) is technically a kind of talk therapy. Someone can use cognitive behavioral therapy techniques to treat an addiction or a mental illness. By using the right CBT techniques, individuals can improve…

couple wonders are video games addictive

Are Video Games Really Addictive?

Added By Red Oak Recovery Red Oak Recovery Meet The Editorial Team Published: July 21, 2015 Updated: June 20, 2018 While the American Medical Association has yet to identify gaming addiction as a diagnosable disorder, compulsive video game use has become a widespread epidemic. Stories abound on the web of gamers who have become obsessed,…