practices of mindfulness training

3 Practices of Mindfulness Training

Added ByRed Oak RecoveryRed Oak RecoveryMeet The Editorial TeamPublished: April 5, 2021Updated: April 27, 2021Controlling negative thoughts and behaviors that often follow is a big part of addiction recovery. One way to do this is through mindfulness training, a process involving meditation, and a holistic view of overall health. At Red Oak Recovery, our team…

Man Experiencing Schizophrenia Disorder

Understanding Schizophrenia Disorder

Added ByRed Oak RecoveryRed Oak RecoveryMeet The Editorial TeamPublished: March 24, 2021Updated: March 3, 2022Schizophrenia disorder is one of the most misunderstood mental health disorders. People often have misconceptions about this brain disorder. They may view those diagnosed with schizophrenia as someone to be afraid of or stay away from daily. Some doctors may have…

Man Engaged in Binge Eating

Understanding Binge Eating

Added ByRed Oak RecoveryRed Oak RecoveryMeet The Editorial TeamPublished: March 5, 2021Updated: October 8, 2021Many of us have experienced that feeling where we’ve eaten more than is good for us at one sitting. It’s a different thing if you find yourself continually overeating and feeling helpless and out of control. That can be a sign…