practices of mindfulness training

3 Practices of Mindfulness Training

Added By Red Oak Recovery Red Oak Recovery Meet The Editorial Team Published: April 5, 2021 Updated: April 27, 2021 Controlling negative thoughts and behaviors that often follow is a big part of addiction recovery. One way to do this is through mindfulness training, a process involving meditation, and a holistic view of overall health.…

Man Experiencing Schizophrenia Disorder

Understanding Schizophrenia Disorder

Added By Red Oak Recovery Red Oak Recovery Meet The Editorial Team Published: March 24, 2021 Updated: May 7, 2021 Schizophrenia disorder is one of the most misunderstood mental health disorders. People often have misconceptions about this brain disorder. They may view those diagnosed with schizophrenia as someone to be afraid of or stay away…

Man Engaged in Binge Eating

Understanding Binge Eating

Added By Red Oak Recovery Red Oak Recovery Meet The Editorial Team Published: March 5, 2021 Updated: April 14, 2021 Many of us have experienced that feeling where we’ve eaten more than is good for us at one sitting. It’s a different thing if you find yourself continually overeating and feeling helpless and out of…