Stress Management Techniques for Those in Recovery and Beyond
Added By Red Oak RecoveryRed Oak RecoveryMeet The Editorial TeamPublished: July 16, 2020Updated: July 15, 2020Do you have healthy stress management techniques? Unfortunately, many of us have trouble dealing with everyday stress in healthy ways. This often leads to self-medication, which turns into an addiction. Subsequently, if you reach for cigarettes, alcohol, or drugs to…