Two friends talk about how to express emotions in a healthy way

How to Express Emotions in a Healthy Way

Added By Red Oak Recovery Red Oak Recovery Meet The Editorial Team Published: January 17, 2020 Updated: January 16, 2020 Recovery is a roller coaster of emotions, from frustration to fear to anger to guilt. While it’s certainly not easy, taking control of these often misunderstood emotions is essential for lasting sobriety. According to Time…