A man eats a doughnut and thinks about the 5 signs you're eating too much sugar

5 Signs You’re Eating Too Much Sugar

Added ByRed Oak RecoveryRed Oak RecoveryMeet The Editorial TeamPublished: January 13, 2020Updated: May 7, 2021Feeling bloated? Breaking out? Can’t seem to focus? A diet loaded with processed, sugary foods can cause inflammation in the body, erratic energy levels and can even lead to a sugar addiction. According to the President’s Council on Sports, Fitness, and…