Man Attending Rational Emotive Behavioral Therapy

Benefits of Rational Emotive Behavioral Therapy

Added ByRed Oak RecoveryRed Oak RecoveryMeet The Editorial TeamPublished: February 22, 2021Updated: March 31, 2021Rational emotive behavioral therapy (REBT) is a type of cognitive-behavioral therapy. This type of talk therapy is not new but has been used readily since the 1950s to help people better understand their irrational beliefs. What is REBT able to do…