man taking a break as he participates in exercise and nutrition during addiction treatment

Exercise and Nutrition During Addiction Treatment

Exercise and nutrition are generally crucial for overall health. During addiction treatment programs, a healthy lifestyle is vital. By nourishing the body, individuals can boost their mood and help their body recover. How Exercise and Nutrition Work Exercise and nutrition during addiction and mental health treatment play crucial roles. These healthy habits are suitable for…

woman experiencing the nutritional whammy of addiction

The Nutritional Whammy of Addiction

It’s likely not too surprising that years of substance abuse can take a nutritional toll on the body. That’s because both alcohol and drugs can cause vitamin and mineral deficiencies, which threaten physical and mental health, damage vital organs and the nervous system, and compromise the immune system. For instance, research shows that alcoholics can…