unhappy man sits in front of gray wall debating cbt vs dbt

The Difference Between CBT Vs DBT

In a treatment center, clients will often look for psychotherapy options like cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT). The right treatment center can help clients learn more about cognitive behavioral therapy vs dialectical behavior therapy. After learning about CBT vs DBT, clients can choose which therapy works best for their needs. In…