With a licensed acupuncturist on-site, we offer only the best in unique holistic therapy and alternative medicine. For those who believe there’s more to healing than taking prescribed dosages, Red Oak Recovery’s holistic team adheres to your preferences. While valuing internal harmony, compassionate care, and the connection between the mind, body, and spirit, you’ll receive well-rounded, comprehensive addiction treatment care.
Yoga, Mindfulness, and Relaxation Teacher
Nancy has been teaching Yoga at Red Oak Recovery since 2015. She is certified as a Hatha Yoga teacher, Yoga of Recovery Counselor, and a professional Ayurvedic Wellness Counselor. Specializing in supporting people in their recovery process, Nancy incorporates a wide variety of holistic practices including Hatha Yoga, meditation, deep relaxation, visualization, and mindfulness. She has a Masters degree in English Literature, which is where her passion for teaching, Yoga philosophy, and spirituality began. She is also a trained chef who studied culinary arts in Italy where she lived for four years. She has owned a farm-to-table restaurant and catering business, and continues to work in the world of diet and nutrition as an Ayurvedic Counselor. Her focus is on igniting curiosity and guiding others toward the attainment of deep and lasting peace, vitality, and harmony with Nature. Yoga and Ayurveda are paths that can help us all be resilient and thrive amidst life’s ups, downs, and obstacles.