With a licensed acupuncturist on-site, we offer only the best in unique holistic therapy and alternative medicine. For those who believe there’s more to healing than taking prescribed dosages, Red Oak Recovery’s holistic team adheres to your preferences. While valuing internal harmony, compassionate care, and the connection between the mind, body, and spirit, you’ll receive well-rounded, comprehensive addiction treatment care.
Catherine Beck, MS, RD, LDN
Catherine is a licensed and registered dietitian specializing in substance abuse nutrition and eating disorder treatment. Catherine holds a BS in food and nutrition and an MS in exercise physiology from the University of Georgia. She has completed over 1200 hours of supervised practice in various settings including outpatient eating disorder treatment, inpatient hospitals, community nutrition programs, and collegiate athletics.
Catherine works alongside clients to provide activities and skills for a sustained successful recovery. She emphasizes the importance of building a positive relationship with food and movement, and aims to balance science and education to help individuals learn to love and listen to their body. In addition to ensuring that those in treatment are receiving adequate nourishment, Catherine aims to help clients tune in to their inner wisdom and make peace with food. Catherine strongly believes in the importance of collaboration among the care team during treatment. She provides individual nutrition consults as needed as well as group nutrition education.
Catherine’s passion for rich culture and the outdoors drew her to the mountains of western North Carolina. When not working, Catherine enjoys exploring the Blue Ridge Mountains and supporting the local community. Her passions include hiking, traveling, and engaging in quality time with friends and family.
Originally from Vermont, Suzanne left home to study social work in North Carolina. After graduating, she set out to live overseas where she spent many years exploring and learning more about what she really wants in life. It wasn’t until she became very committed to her own healing journey that she found shiatsu. Very quickly she learned how much it helped her and years later went on to study over 2,000 hours at the Shiatsu School of Canada. Suzanne is honored and passionate to offer her support and continues to be amazed every day about how healing touch can be on so many levels.
Yoga, Mindfulness, and Relaxation Teacher
Nancy has been teaching Yoga at Red Oak Recovery since 2015. She is certified as a Hatha Yoga teacher, Yoga of Recovery Counselor, and a professional Ayurvedic Wellness Counselor. Specializing in supporting people in their recovery process, Nancy incorporates a wide variety of holistic practices including Hatha Yoga, meditation, deep relaxation, visualization, and mindfulness. She has a Masters degree in English Literature, which is where her passion for teaching, Yoga philosophy, and spirituality began. She is also a trained chef who studied culinary arts in Italy where she lived for four years. She has owned a farm-to-table restaurant and catering business, and continues to work in the world of diet and nutrition as an Ayurvedic Counselor. Her focus is on igniting curiosity and guiding others toward the attainment of deep and lasting peace, vitality, and harmony with Nature. Yoga and Ayurveda are paths that can help us all be resilient and thrive amidst life’s ups, downs, and obstacles.