Addressing mental health, trauma, and substance abuse is the most difficult part of helping a loved one get help. Often, family members don’t know how to approach the subject. While living with a loved one who is suffering, relatives might unintentionally enable the problematic behavior. Fortunately, a family therapy program can help everyone before, during, and after treatment.
What Is a Family Therapy Program?
Overall, family counseling is a type of talk therapy that helps relatives resolve conflicts. Additionally, families learn skills for strengthening their relationships and getting through hard times. Each person has the opportunity for further emotional support as well.
Licensed therapists provide this service to our families. As a part of treatment, therapy might include every family member or only those willing to participate.
The Role of Family Counseling in Treatment
Family counseling plays an integral role throughout the treatment process. Unfortunately, the disease not only affects the user but everyone around them. Therefore, it damages relationships and puts strain on the entire family unit.
Often, family members begin therapy before treatment starts. Frequently, they don’t know how to communicate with loved ones about getting help. Fortunately, Red Oak Recovery gives them guidance on how to properly approach loved ones during an intervention.
A family therapy program gives everyone a new perspective on addictive behavior. It teaches them how to identify negative patterns and help afflicted loved ones. Family members who pretend nothing’s wrong, for example, only enable their loved ones to keep using. They might even become angry, distant, or resentful, which only worsens emotional strain.
When families assess their actions and living environment, they learn to break these toxic patterns. Additionally, the healthy support family members provide clients during treatment encourages successful sobriety.
It’s important to understand addiction is a chronic disease, so ongoing treatment and support are necessary for long-term recovery.
After treatment, those in recovery need continual family support. One way to gain this is by practicing communication skills they learned during therapy.
Another way to win family advocacy is by attending support group meetings together. These provide emotional help for everyone, including family and friends. Support groups also provide ongoing education in a structured environment.
Approaches to Family Counseling
There are a few main approaches to family therapy. Not every family experiences substance abuse, trauma, and mental health issues in the same way. Behavior therapies are the most common because they change negative behaviors. For example, the matrix model uses diverse therapy methods including motivational enhancement and cognitive behavioral therapy (CBT). Some family counselors also use community reinforcement as well.
Although these programs take different paths, the overall objective is the same. Families learn to identify their strengths and weaknesses, solve problems, and express their emotions in a healthy way. They work to overcome unhealthy interactions and patterns to achieve personal, family goals.
Help at Red Oak Recovery
If you’re a young adult struggling with mental health, trauma, and/or substance abuse, get help for yourself and your entire family. Red Oak Recovery offers a family counseling program that addresses major relationship concerns. We want to give you and your family members the necessary skills for maintaining a healthy home life after treatment. In addition to our family therapy program, we offer various other addiction and mental health programs, including:
All of our programs take a hybrid approach which combines clinical care with adventure therapy. Our clients may receive CBT, PBT, existential therapy, or other forms of counseling. The activities clients can participate in include backpacking, rock climbing, fly fishing, and zip lining to name a few exciting activities. We also have ropes courses and a renewing solo camping experience.
Don’t let mental health, trauma, and/or substance abuse destroy your family. Seek help to rebuild your relationships. Reach out to Red Oak Recovery just outside of North Carolina today at 866-457-7590 to begin your journey.