a man practicing yoga during therapy for yoga and trauma

The Role of Yoga in Healing Trauma

Added By Red Oak Recovery Red Oak Recovery Meet The Editorial Team Published: January 5, 2020 Updated: October 8, 2021 If you struggle with the effects of trauma, you aren’t alone. SAMHSA recently reported that over 61% of men and 51% of women had experienced some form of trauma in their lifetime. Moreover, over 90%…