A man suffers from poor sleep quality.

Can Poor Sleep Quality Lead to Pessimism?

Added By Red Oak Recovery Red Oak Recovery Meet The Editorial Team Published: January 19, 2020 Updated: June 14, 2021 Do you struggle with poor sleep quality? You’re not alone. According to the CDC, 1 in 3 adults doesn’t get enough sleep. Moreover, the American Sleep Association reports that 50-70% of adults have a sleep…