A man bites his nails after using stressful habits

Habits That Make You More Stressed Out

Added ByRed Oak RecoveryRed Oak RecoveryMeet The Editorial TeamPublished: January 9, 2020Updated: January 16, 2020Everyone deals with stress and, if left uncontrolled, it can be very damaging to your physical and mental health. There are many stressful habits that can affect your long-term sobriety. In fact, it’s the leading cause of relapse, according to the…