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    • Treatment Staff
      • Clinical Team
      • Admissions and Marketing Team
      • Medical Team
      • Administration
      • Culinary Nutritional Arts
      • Holistic Services
      • Operations Team
    • Careers
    • From The President of Red Oak Recovery
    • What To Look For In A Treatment Center
  • Addiction Treatment Programs
    • Men’s Rehab Program
    • Women’s Rehab Program
      • Women’s Substance Abuse Treatment
    • Adolescent Treatment Program
    • Addiction Therapy Services
      • Adventure Therapy
      • Behavioral Therapy
      • Nutritional Therapy
      • Experiential Therapy
      • Family Therapy
      • Group Therapy
      • Trauma Therapy
      • Psychotherapy
      • Wilderness Therapy
    • Family Counseling
    • Family Therapy Program
    • Individual Counseling
    • Clinical Rehabilitation
    • 12 Step Addiction Recovery
    • Holistic Healing
    • Dual Diagnosis Treatment
    • Alcohol Rehab Program
    • Heroin Rehab Program
  • Young Adult Rehab Programs
    • Grief Counseling
    • Co-Occurring Disorder Treatment
      • Co-Occurring Disorders and Dual Diagnosis Treatment
    • Disordered Eating Treatment
    • Mental Health Treatment
    • Anxiety Treatment Program
    • Depression Treatment Center
    • Trauma Treatment
    • Family Program
    • Drug Addiction Treatment
  • Admissions
    • Client Application Form
    • Drug Rehab Insurance Policies
    • Insurance Verification
    • Lending Application
    • Referring Professionals
    • Get Help For A Loved One
  • Addiction Blog
  • Contact Us
    • Photo Video Tour
  • Careers

Category Archives: healthy snacks

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smart snacking in recovery for health

Smart Snacking for Better Recovery

better recovery, eating for recovery, healthy snacks, smart snacking, snackingBy Red Oak RecoveryNovember 10, 2016

Healthy snacking isn’t just smart, it’s also an essential part of your recovery plan. After all, proper nutrition is key to healing your body and mind from the damage of addiction. And staying properly nourished throughout the day will give you more energy and focus to complete recovery tasks and distinguish hunger cues from cravings.…

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All of our of programs are working closely with the Health Department and CDC guidelines to ensure we continue to provide safe and effective treatment for our clients. We remain open and are accepting admissions.