nutritional therapy for addiction is a powerful tool for recovery

The Power of Food in Your Addiction Recovery

Added ByRed Oak RecoveryRed Oak RecoveryMeet The Editorial TeamPublished: August 4, 2021Updated: August 18, 2021Often people struggling with addictions have food issues. Addiction to alcohol and certain drugs can cause disordered eating patterns and intense cravings. Additionally, people who tend toward addictive behaviors may have a deficit in coping skills. They are often addicted to…

smart snacking in recovery for health

Smart Snacking for Better Recovery

Added ByRed Oak RecoveryRed Oak RecoveryMeet The Editorial TeamPublished: November 10, 2016Updated: October 8, 2021Healthy snacking isn’t just smart, it’s also an essential part of your recovery plan. After all, proper nutrition is key to healing your body and mind from the damage of addiction. And staying properly nourished throughout the day will give you…