Tips for Having a Sober Independence Day Celebration
Celebrating the Fourth of July is one of the high points of every summer for many people. However, it can also be when the potential to fall back into old…
Read More
Keep Your Mental Health in Mind Amid a Return to Post-Pandemic Life
It’s been well over a year since the COVID-19 pandemic caused lockdowns nationwide and took the lives of thousands. However, things are finally starting to return to the way they…
Read More
Anxiety Treatment Program Near Concord, NC
Anxiety is a widespread mental health condition among young people, yet many go without treatment. Young men especially tend to ignore the symptoms of anxiety, which can often make it…
Read More
Choosing an Individual Counseling Program in NC
From the late teens through the twenties, the period of young adulthood is a time filled with significant changes. Many young adults are moving out of the family home for…
Read More
Where to Find a Rehab for Young Adults in North Carolina
The challenges of being a young adult today can make life stressful and overwhelming at times. Without the proper support and coping skills, many young adults can suffer from mental…
Read More
3 Benefits of Nutritional Therapy for Addiction
While recovering from drug or alcohol addiction, one may overlook the importance of diet. Over time, drug and alcohol addiction can be rough on your mind and body, leading to…
Read More
How to Deal With Grief and Addiction
The majority of Americans experience a major loss in any given year, with some experiencing complicated grief, a more intense form of grief that leaves them feeling hopeless and at…
Read More
Best Wilderness Therapy Programs for Young Adults
Overcoming addiction takes more than just evidence-based treatment. Sometimes people need programs that heal their minds, bodies, and spirits. That’s what wilderness therapy programs provide. With that said, what are…
Read More
Stages of Eating Disorder Recovery
Tens of millions of Americans will experience an eating disorder or disordered eating at some point in their lives. Because of the psychological and physical impact that an eating disorder…
Read More
How to Care for Your Mental and Emotional Health
The percentage of young adults struggling with mental health conditions has increased in America over the years. Many of these young people suffer alone from depression, anxiety, and post-traumatic stress…
Read More