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Category: Mental Health

Do I Have OCD?

Do I Have OCD?

According to the World Health Organization (WHO), one out of every four people has a mental disorder. To make matters worse, the vast majority of them never seek treatment for…
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Celebrating Time to Talk Day

Celebrating Time to Talk Day

As many psychological experts and counselors know, mental health is a challenge that millions of people struggle with. Unfortunately, widespread silence regarding the issue of mental health creates stigmas and…
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How Does Trauma Affect the Brain

How Does Trauma Affect the Brain

Have you wondered, “How does trauma affect the brain?” Many people wonder this, particularly those affected by trauma and possible changes. Indeed, trauma and PTSD create changes throughout the brain.…
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