man needs alcoholism treatment

Treatment for Alcoholism

Added By Red Oak Recovery Red Oak Recovery Meet The Editorial Team Published: August 3, 2017 Updated: March 18, 2020 Addressing the Problem The first step to recovering from an alcohol addiction problem is recognizing and establishing that there is one. It’s important to know the signs of alcohol addiction when making the decision to…

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woman discusses addiction definition

Addiction Definition

Added By Red Oak Recovery Red Oak Recovery Meet The Editorial Team Published: August 1, 2017 Updated: May 7, 2021 Addiction is a complex brain disease, often making it hard to pin down an exact addiction definition. A person’s dependency on a harmful substance with an inability to cut back or stop usually characterizes addiction.…

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man holds cigarette and e cigarette

E-Cigarettes Less Toxic Than Cigarettes

Added By Red Oak Recovery Red Oak Recovery Meet The Editorial Team Published: February 8, 2017 Updated: June 19, 2018 Thinking of quitting smoking? Using e-cigarettes may be a safe health tool, according to a new study published in the journal Annals of Internal Medicine. Researchers found fewer cancer-causing substances in the body of people…

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mediterranean diet to fight depression

Can a Mediterranean Diet Help Depression?

Added By Red Oak Recovery Red Oak Recovery Meet The Editorial Team Published: February 2, 2017 Updated: October 8, 2021 According to a new study, sticking to a Mediterranean diet and getting nutritional support could be a powerful duo when it comes to depression symptoms. Although the study was small – involving 67 participants with…

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woman participating in transcendental meditation

Transcendental Meditation Shown to Lessen Trauma Symptoms

Added By Red Oak Recovery Red Oak Recovery Meet The Editorial Team Published: January 18, 2017 Updated: July 7, 2021 Transcendental meditation, a technique used to acknowledge and push away distracting thoughts and promote relaxed awareness, has been found to significantly reduce trauma symptoms in female prisoner inmates, according to a new study published in…

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the need for rehab this holiday season

Make the Most of Rehab This Holiday Season

Added By Red Oak Recovery Red Oak Recovery Meet The Editorial Team Published: December 23, 2016 Updated: November 15, 2021 The holidays are a time for friends and family to come together and celebrate. Whether you’re celebrating for religious reasons or you are simply celebrating the end of the calendar year, the holidays take a…

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