The Importance of National Impaired Driving Prevention Month
December is National Impaired Driving Prevention Month. With parties and events centered around traditional holidays, impaired driving increases during this time. Organize sober events and learn strategies to remain drug-free.…
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3 Signs of Seasonal Depression
If you find yourself getting blue when the seasons change, there are many others in the same boat. Seasonal depression can complicate your recovery if you haven’t developed the tools…
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How to Achieve Opioid Addiction Recovery
At Red Oak Recovery, our opioid addiction treatment program provides a structured environment for you to overcome your dependence on opioids. Many clients come to us with addictions to prescription…
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3 Common Challenges of Addiction Recovery
Overcoming addiction requires more than willpower. It takes a significant amount of hard work to stay in recovery once you’ve made it through rehab. Remember, you’ve already gotten over one…
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3 Dangers of Drinking Alcohol and Exercise
While drinking alcohol and exercising doesn’t seem to be two things that go together, a surprising number of people consume alcohol before or after a workout. Many bars have happy…
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3 Tips on Enjoying a Sober Thanksgiving
Once you’ve put in the work of completing rehabilitation therapy to overcome your addiction, you don’t want to put your sobriety in jeopardy. Navigating a holiday like Thanksgiving without your…
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Understanding the Effects of Seasonal Depression
Perhaps you find yourself experiencing bouts of sadness or feelings of moodiness during certain times of the year. If so, you may be experiencing seasonal depression. What you’re feeling may…
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The Potential Dangers of a Benzo Shortage
If you’ve found yourself having trouble getting a refill of anxiety medication, you’re likely running into the effects of a benzo shortage. That’s due to a supply issue affecting a…
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How Exercise Can Help With Stress Management
If you’ve ever found yourself tempted to succumb to a road rage moment or found yourself overeating after a long day at work, you could be suffering from the effects…
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3 Common Misconceptions About Addiction Treatment
One of the reasons you or a loved one might hesitate to enter rehab is because of common addiction treatment misconceptions. People’s tendency to fear the unknown combined with resistance…
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