Holistic Healing Resources near Oak Ridge, NC
When a man has an addiction to alcohol or drugs, it impacts his mind, body, and soul. Unfortunately, some addiction treatment programs only work on healing the physical aspects of…
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3 Practices of Mindfulness Training
Controlling negative thoughts and behaviors that often follow is a big part of addiction recovery. One way to do this is through mindfulness training, a process involving meditation, and a…
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All About Mental Wellness Month 2018
In today’s world, millions of people struggle with mental health issues. Whether the challenge is depression, short attention span, anxiety disorder, or something else, these issues can prevent individuals from…
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How to Practice Mindfulness
Learning how to practice mindfulness is a helpful tool in your recovery from drug and alcohol addiction. Too many people find it hard to cope with stress positively, and it’s…
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Long-Time Drug Addicted Young Adults May Be Assisted By Mindfulness
Substance use therapists across the United States will be interested to learn of recent research pointing to the usefulness of mindfulness training in reducing the deficits in natural reward processing…
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Nutritional Therapy IS Delicious
The hills are alive! But, not with the sound of music. No, they are alive with the sounds and colors of our garden. Whether it is the bees flying around…
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