Common Myths about Depression
According to the National Institute of Mental Health, almost 13 percent of adolescents have experienced at least one episode of major depression. Even though depression is relatively common, there is…
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Dealing with Depression
Dealing with depression is extremely difficult because you lack the motivation to do things that can help you. There’s a misconception about depression that people can simply pull themselves up…
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Depression and Anxiety: Is there a Connection
You might consider depression and anxiety to be different states. Someone who’s depressed tends to have low energy and a loss of interest in activities, while an anxious person seems…
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Common Types of Depression
Depression and addiction can often occur together in the same person. Successfully treating both conditions requires a good understanding of what each process entails. An individual must understand what depression…
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Depression Treatment Centers in North Carolina
Depression and addiction go hand in hand. Therapists call it a dual diagnosis. You can’t treat one without also caring for the other. Here’s what you need to know about…
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Can a Mediterranean Diet Help Depression?
According to a new study, sticking to a Mediterranean diet and getting nutritional support could be a powerful duo when it comes to depression symptoms. Although the study was small…
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Even Olympic Athletes Suffer Depression
U.S. Olympic swimmer Allison Schmitt, 26, is making waves when it comes to breaking the stigma surrounding mental health. This week, the Olympian, who finished second in the women’s 4X100m…
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