Emotional troubles can make a person feel very alienated from their friends and family members. Even worse, some may trigger addiction problems that may be…
When people think of anxiety and depression, they may not always immediately think of men. Yet men struggle with mental health issues frequently. However, culturally,…
Stress is a problem that can cause a myriad of dangerous reactions, including excessive drug use and addiction. As a result, the importance of stress…
Is my loved one struggling with depression? This question crosses nearly everyone’s mind at one time or another. We all recognize symptoms such as our…
Many of the things we consider New Age mumbo-jumbo are actually rooted in age-old practices that have proven to be helpful throughout history. The same…
More and more experts are seeing a lot of overlap between the conditions. In fact, about 9.2 million people in the United States struggle with…
Social media can be a great boon to your recovery and help you feel part of an online community. Yet, if you overdo it, your…
When do you know it’s time to reduce your smartphone use? Your smartphone may be causing personal, social, and workplace problems – and females are…
Recovery doesn’t happen overnight, in fact, sobriety is a lifelong process. It takes time to heal your mind, body, and spirit – and being patient…
Do you ever experience “FOMO,” or the “Fear of Missing Out”? This phenomenon, defined as ‘‘the uneasy and sometimes all-consuming feeling that you’re missing out…
