3 Types of Behavior Therapy
People with an addiction can get locked into a particular pattern of thinking and behaviors. That can hinder their efforts to overcome a substance use disorder. While traditional psychotherapy can…
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Benefits of Rational Emotive Behavioral Therapy
Rational emotive behavioral therapy (REBT) is a type of cognitive-behavioral therapy. This type of talk therapy is not new but has been used readily since the 1950s to help people…
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