3 Practices of Mindfulness Training
Controlling negative thoughts and behaviors that often follow is a big part of addiction recovery. One way to do this is through mindfulness training, a process involving meditation, and a…
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Understanding Social Anxiety Disorder in a Loved One
Feeling anxious about meeting a new person or speaking in front of others is not unusual or unhealthy. Yet, for some people, social interaction is complicated and, in some ways,…
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Importance of National Depression Awareness Week
National Depression Awareness Week is soon to happen. This important week is usually held during the first week of May. However, people also celebrate it in tandem with National Mental…
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Do I Have OCD?
According to the World Health Organization (WHO), one out of every four people has a mental disorder. To make matters worse, the vast majority of them never seek treatment for…
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National Minority Mental Health Month
This July will be National Minority Mental Health Month. Each year, millions of people in the United States struggle to deal with a mental illness. During a lifetime, one out…
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Mental Health Treatment Programs for Young Adults
To treat an addiction, you must sometimes address certain co-occurring disorders. Mental health treatment programs for young adults can prove very effective when it comes to dealing with anxiety, depression,…
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Is Bipolar Disorder Genetic?
Mental disorders and addiction go hand in hand. In fact, they often feed off of each other. However, studies show that illnesses such as bipolar disorder might run in families.…
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Mental Health Treatment Programs Near Charleston, SC
Many young adults today are facing stress and pressure like never before. During this time, individuals face changes and choices that are very important. The current economic climate can make…
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Mental Health Counseling in Myers Park NC
Many of us are currently struggling with our mental health. Unfortunately, many fail to receive the help they need to manage their mental health properly. Without counseling or therapy, individuals…
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Identifying Mental Illness in Young Adults
The key to helping people beat a mental illness is getting help for them as quickly as possible. To get help for young adults, loved ones need to know that…
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