young woman wonders about the myths about depression

Common Myths about Depression

Added By Red Oak Recovery Red Oak Recovery Meet The Editorial Team Published: September 19, 2018 Updated: August 30, 2018 According to the National Institute of Mental Health, almost 13 percent of adolescents have experienced at least one episode of major depression. Even though depression is relatively common, there is a stigma associated with it.…

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man after following the stress relief tips for young adults

Stress Relief Tips for Young Adults

Added By Red Oak Recovery Red Oak Recovery Meet The Editorial Team Published: September 17, 2018 Updated: May 7, 2021 Young people face many pressures that it’s no wonder some of them struggle with their mental and emotional health. Adolescence is a confusing time, during which you phase out of the freedom of childhood and…

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young man wonders to himself Do I have a binge eating disorder

Do I Have a Binge Eating Disorder?

Added By Red Oak Recovery Red Oak Recovery Meet The Editorial Team Published: September 15, 2018 Updated: May 7, 2021 If you frequently eat until you’re about to burst or can’t help but polish off an entire sleeve of Oreos in one sitting, you might wonder, “Do I have a binge eating disorder?” Just about…

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adolescent girl wonders about dealing with psychological trauma

Dealing with Psychological Trauma

Added By Red Oak Recovery Red Oak Recovery Meet The Editorial Team Published: September 13, 2018 Updated: October 8, 2021 When you experience a traumatic event, your mind struggles to make sense of the occurrence. Instead of assimilating the information and emotions associated with the experience, you may struggle with disturbing memories, paranoia or a…

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individual suffering from failure to launch syndrome

What is Failure to Launch Syndrome?

Added By Red Oak Recovery Red Oak Recovery Meet The Editorial Team Published: September 11, 2018 Updated: June 14, 2021 Many argue that the transition from childhood to adolescence is one of the most significant changes that a person experiences. Some young people have a harder time with this shift than others. Some experts call…

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man learning how to help someone with anxiety

How to Help Someone With Anxiety

Added By Red Oak Recovery Red Oak Recovery Meet The Editorial Team Published: August 29, 2018 Updated: March 18, 2020 Living with anxiety is hard, and it’s just as difficult to watch a loved one deal with it. When people don’t deal with anxiety in healthy ways, though, it can lead to other issues such…

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