Trauma can happen to anyone. The term does not apply to just one type of experience. Instead, it applies to any situation in which a…
If you’ve ever heard the opening chords of a song and been instantly transported back to your senior prom, then you’ve experienced the power of…
Do you use heroin to get through the day? Do you like the sense of euphoria it creates? Perhaps you use it because it helps…
Alcohol seems like a safe drug. After all, it is legal, affordable, and everyone seems to use it. Yet, for some people, alcohol addiction can…
Sometimes, you just need to get away from everyone and everything in your life to reset your balance. In general, there’s nothing wrong with this,…
Stress and anxiety are a normal part of life. You may feel stressed when you have a big project due at work, or if you…
Young adults are a jumble of emotions on a good day. Accordingly, their minds and bodies are still going through changes, hormonal and otherwise, almost…
Alcohol addiction is more prevalent than many people realize. It’s also a very treatable condition. If you struggle with how much and how often you…
Do you have healthy stress management techniques? Unfortunately, many of us have trouble dealing with everyday stress in healthy ways. This often leads to self-medication,…
What is polysubstance use? In general, polysubstance use happens when a person uses two or more chemical substances in ways they were not intended. Often,…
