3 Practices of Mindfulness Training
Controlling negative thoughts and behaviors that often follow is a big part of addiction recovery. One way to do this is through mindfulness training, a process involving meditation, and a…
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Understanding Schizophrenia and Co-Occurring Substance Use in Men
Schizophrenia is one of the most misunderstood mental health conditions, and that misunderstanding can make it harder for men to reach out for help. If you or someone you love…
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Understanding Binge Eating
Many of us have experienced that feeling where we’ve eaten more than is good for us at one sitting. It’s a different thing if you find yourself continually overeating and…
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