Controlling Anger in Recovery
Learning to control your anger is an important step in your lasting recovery. While we all get angry, feeling anger too strongly or displaying it frequently and aggressively can be…
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What Are Some of the Most Common Drinking Triggers?
When do you drink? After a long day at work? Consistently to try and stay balanced? Whatever triggers you to drink, your relationship with that person, place, thing, or feeling…
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What Are the Effects of Heroin Use?
Heroin takes a toll on your life. From the first use, your physical and mental health are at risk. There are short- and long-term effects of heroin—some of which are…
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Inpatient vs. Outpatient Rehab
There are a number of rehab options available to individuals struggling with addiction. If you or a loved one is struggling with addiction and looking for ways to start a new,…
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How to Cope with Loneliness
Coping with loneliness is more difficult for some than it is for others. In fact, loneliness can be exceptionally difficult if you’ve experienced trauma or loss in the past. It’s completely…
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When to Seek Professional Help for Crippling Anxiety
Anxiety is a normal part of life. It can creep in before a big event, during stressful times, or when you feel uncertain about the future. But when that anxiety…
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What are the Long-Term Effects of Cocaine?
Cocaine use can lead to severe long-term effects on your mental and physical health. Major damage can happen to your heart, brain, and even nose with prolonged use. Quitting early…
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Understanding the Connection Between Alcohol and Anxiety
Drinking can seem like the perfect cure for nerves and anxiety. Relatively cheap, fast-acting, and available in most places. The problem is that alcohol makes anxiety worse. Whether you lived…
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How to Stop Your Sports Betting Addiction
Can’t stop checking every score of every game? Just got a notification to add a leg to your parlay? Worried about how much you’ve got on the line this week?…
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What Is the Best Medication for Panic Attacks?
Medication can play a key role in easing the anxiety and panic attacks you experience when you live with panic disorder. By addressing chemical imbalances and reducing symptoms, medication has…
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