What Is a Trauma Response?
Maybe you’ve felt it before: your heart races, your body tenses, and your mind starts replaying moments from the past as if they were happening all over again. Sometimes, it’s…
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Finding Support for Military PTSD
PTSD is more common among veterans than civilians.1 Experiences during service in the military can cause PTSD, like combat and other events during deployment and military sexual trauma. Thankfully, there’s…
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Why Choose Trauma Treatment in Asheville
Buncombe County, home to Asheville, NC, is healthier than the state and national average, according to County Health Rankings & Roadmaps. While the report shows that people tend to be…
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What Is Trauma Bonding?
Have you ever found yourself deeply attached to someone who causes you pain, yet you can’t seem to let go? It’s a confusing, heart-wrenching situation where the lines between love…
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What Are the Side Effects of EMDR Therapy?
Trauma can have a lasting impact on your mental and emotional well-being. It can leave you feeling stuck or overwhelmed by past experiences. Various therapeutic approaches have been developed to…
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What Is Animal-Assisted Addiction Therapy?
Addiction is a serious issue that can cause great turmoil in a person’s life. It can damage relationships, lead to financial problems, and cause physical and mental health issues. Fortunately,…
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What Helps Relieve Trauma?
Trauma can be a debilitating experience that can have long-term effects on an individual’s life. For those looking for hope and a way to heal from traumatic events, Red Oak…
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Recognizing the Signs of Someone Dealing With Trauma
Trauma can have a profound and lasting impact on an individual’s mental health and well-being. The physical, emotional, and psychological effects of trauma can be devastating for those who experience…
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5 Benefits of Trauma Therapy
If you are struggling with the effects of trauma, you are not alone. Many people have experienced some form of trauma in their lives, and it can take a toll…
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Tips for Healing from Past Traumas
When something traumatic happens to you, it can be difficult to move beyond it. This can affect the way that you interact in your world. It can make the world…
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