Alcoholics Anonymous (AA) uses several self-empowerment tools to help people recovering from alcohol addiction. The 12 steps aren’t the only ways that people can connect…
Addiction impacts many areas of a person’s life. That includes the mind, body, and soul and relationships, motivations, and hopes for the future. During addiction…
Transcendental meditation, a technique used to acknowledge and push away distracting thoughts and promote relaxed awareness, has been found to significantly reduce trauma symptoms in…
Once you’ve completed detox and the early stages of recovery, you may find yourself trying to fill your schedule with an activity, volunteer opportunity, or…
