a man learns about holistic healing services

What are Holistic Healing Services?

Added By Red Oak Recovery Red Oak Recovery Meet The Editorial Team Published: April 23, 2021 Updated: April 27, 2021 Addiction impacts many areas of a person’s life. That includes the mind, body, and soul and relationships, motivations, and hopes for the future. During addiction treatment, the focus is on treating the mental and physical…

woman participating in transcendental meditation

Transcendental Meditation Shown to Lessen Trauma Symptoms

Added By Red Oak Recovery Red Oak Recovery Meet The Editorial Team Published: January 18, 2017 Updated: July 7, 2021 Transcendental meditation, a technique used to acknowledge and push away distracting thoughts and promote relaxed awareness, has been found to significantly reduce trauma symptoms in female prisoner inmates, according to a new study published in…

man having quiet time

Why Quiet Time Counts

Added By Red Oak Recovery Red Oak Recovery Meet The Editorial Team Published: October 19, 2016 Updated: June 19, 2018 Once you’ve completed detox and the early stages of recovery, you may find yourself trying to fill your schedule with an activity, volunteer opportunity, or social engagement. After all, the saying goes: “Idle hands are…