practices of mindfulness training

3 Practices of Mindfulness Training

Added ByRed Oak RecoveryRed Oak RecoveryMeet The Editorial TeamPublished: April 5, 2021Updated: April 27, 2021Controlling negative thoughts and behaviors that often follow is a big part of addiction recovery. One way to do this is through mindfulness training, a process involving meditation, and a holistic view of overall health. At Red Oak Recovery, our team…

young man with therapist during National Minority Mental Health Month 2019

National Minority Mental Health Month

Added ByRed Oak RecoveryRed Oak RecoveryMeet The Editorial TeamPublished: April 29, 2019Updated: May 7, 2021This July will be National Minority Mental Health Month. Each year, millions of people in the United States struggle to deal with a mental illness. During a lifetime, one out of five people will develop a mental disorder. These kinds of…

group discussing Mount Pleasant SC mental health treatment programs

Alternatives to Mount Pleasant, SC Mental Health Treatment Programs

Added ByRed Oak RecoveryRed Oak RecoveryMeet The Editorial TeamPublished: December 26, 2018Updated: November 22, 2021Mental health treatment, management, and care are now beginning to gain the attention and media coverage they need. While there is still a stigma around this topic, more are feeling comfortable seeking out the help they need for their mental health.…

man considering inpatient mental health treatment in weddington nc

Mental Health Treatment in Weddington NC

Added ByRed Oak RecoveryRed Oak RecoveryMeet The Editorial TeamPublished: October 26, 2018Updated: May 7, 2021Have you experienced a trauma? Are you struggling with depression or anxiety? Is addiction controlling your life? For those in the Weddington area, mental health treatment in Weddington NC seem like the right choice. However, you should never settle on the…

young woman in need of a private mental health facilities in north carolina

Benefitting From Private Mental Health Facilities in North Carolina

Added ByRed Oak RecoveryRed Oak RecoveryMeet The Editorial TeamPublished: August 27, 2018Updated: October 8, 2021When it comes to getting mental health treatment for problems such as addiction, a few options are available to people. First, however, they have to choose if they want to visit a public or private mental health facility. Both have pros…