Two friends talk about how to express emotions in a healthy way

How to Express Emotions in a Healthy Way

Added ByRed Oak RecoveryRed Oak RecoveryMeet The Editorial TeamPublished: January 17, 2020Updated: January 16, 2020Recovery is a roller coaster of emotions, from frustration to fear to anger to guilt. While it’s certainly not easy, taking control of these often misunderstood emotions is essential for lasting sobriety. According to Time Magazine, if you don’t express your…