One out of five American adults experiences mental illnesses each year. An estimated two out of three people or more will have a mental illness at some point in their lifetime. Unfortunately, many people do not get help because of the stigma and stereotypes around mental health disorders. During Mental Health Awareness Month, individuals everywhere have a chance to raise awareness and end the stigmas.
Celebrating Mental Health Awareness Month
Mental Health Awareness Month 2019 will be during the month of May. Advocates have celebrated during this month since 1949. Over the years, Mental Health Awareness Month has gradually increased in size as more and more people learn about mental disorders and how to spot common signs or symptoms.
The Mental Health America group originally started Mental Health Awareness Month. Today, Mental Health American still runs many of the month’s top programs and activities. Each year, the awareness event focuses on a different theme. In 2018, the theme was about physical fitness and overall health.
During Mental Health Awareness Month 2019, the group will expand on the same ideas by talking about recreation and work-life balance. They will look at ways that social connections improve overall wellness and mental health. In addition, the awareness event will cover topics like spirituality, support animals, humor and animal companionship.
What Happens During the Awareness Month?
Many different organizations offer events, so outreach activities can vary. Each organization uses a toolkit of materials from Mental Health America to plan events. Many of the events include mental health screenings to help people spot common signs of mental illnesses.
An estimated 18% of Americans suffer from schizophrenia, depression or bipolar disorder. Many event organizers focus on statistics like this one to raise awareness. Other awareness topics include information about suicide prevention and strategies for mental wellness.
Ultimately, one of the biggest goals is to reduce the stigma around mental disorders. Throughout Mental Health Awareness Month 2019, organizations like the Substance Abuse and Mental Health Service Administration will offer events. May is also the month for events like the National Children’s Mental Health Awareness Day.
Finding Help for a Mental Illness
Mental Health Awareness Month is a reminder of the many stereotypes and stigmas that still exist about mental disorders. From substance abuse to depression, many people feel afraid to get the help they need. At mental health treatment programs for men or women, individuals can get the support they need to recover. Whether someone needs young adult rehab programs or aftercare for an addiction, the right treatment option is out there.
During treatment, individuals can discover programs such as:
- Wilderness and adventure programs
- Clinical, psychiatric, nutritional and physical evaluations
- Trauma-informed care
- Organic, clinical and experiential eco-therapy
- Dual diagnosis programs
- Gender-specific treatment centers
No one has to live with the ongoing pain and stress of an addiction. Red Oak Recovery can help you or your loved one recover from substance abuse and mental disorders. Learn more about how we can help by calling us at 866.457.7590 today.