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      • Medical Team
      • Administration
      • Culinary Nutritional Arts
      • Holistic Services
      • Operations Team
    • Careers
    • From The President of Red Oak Recovery
    • What To Look For In A Treatment Center
  • Addiction Treatment Programs
    • Men’s Rehab Program
    • Women’s Rehab Program
      • Women’s Substance Use Treatment
    • Adolescent Treatment Program
    • Addiction Therapy Services
      • Adventure Therapy
      • Behavioral Therapy
      • Nutritional Therapy
      • Experiential Therapy
      • Family Therapy
      • Group Therapy
      • Trauma Therapy
      • Psychotherapy
      • Wilderness Therapy
      • Recovery Management
    • Family Counseling
    • Family Therapy Program
    • Individual Counseling
    • Clinical Rehabilitation
    • 12 Step Addiction Recovery
    • Holistic Healing
    • Dual Diagnosis Treatment
    • Alcohol Rehab Program
    • Heroin Rehab Program
  • Young Adult Rehab Programs
    • Grief Counseling
    • Co-Occurring Disorder Treatment
      • Co-Occurring Disorders and Dual Diagnosis Treatment
    • Disordered Eating Treatment
    • Mental Health Treatment
    • Anxiety Treatment Program
    • Depression Treatment Center
    • Trauma Treatment
    • Family Program
    • Drug Addiction Treatment
      • Meth Addiction Treatment
      • Cocaine Addiction Treatment
      • Heroin Addiction Treatment
      • Xanax Addiction Treatment
      • Marijuana Addiction Treatment
  • Enrollment
    • Client Application Form
    • Insurance Policies
    • Insurance Verification
    • Lending Application
    • Referring Professionals
    • Get Help For A Loved One
  • Blog
  • Contact Us
    • Photo Video Tour
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Category Archives: winter-blues

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person walking next to rail tracks dealing with winter blues

Keep The Winter Blues At Bay

depression, nutrition, nutritional therapy, recovery-therapy, recreational-therapy, winter-bluesBy Red Oak RecoveryJanuary 18, 2016

Added By Red Oak RecoveryRed Oak RecoveryMeet The Editorial TeamAuthored By read morePublished: January 18, 2016Updated: March 3, 2022It’s hard to be upbeat in winter when days are short, cold, and overcast. Sometimes you just want to stay in your pajamas and avoid going out. In such cases, you may have the winter blues and…

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