area for adventure therapy

EXTENSIVE CLINICAL SERVICES COMBINED WITH ADVENTURE-BASED THERAPY: THE BEST OF BOTH WORLDS

Adventure-based therapy can be a powerful treatment approach for those struggling with depression, anxiety, grief and loss, trauma, substance use, and other issues that teens and young adults may face.  This type of in-the-moment processing allows for clients to be continuously assessed and intervened upon when appropriate. By participating in structured activities that involve direct…

a man celebrates a sober thanksgiving

3 Tips on Enjoying a Sober Thanksgiving

Once you’ve put in the work of completing rehabilitation therapy to overcome your addiction, you don’t want to put your sobriety in jeopardy. Navigating a holiday like Thanksgiving without your substance of choice can be a tricky proposition. That’s why you need to make a plan and stick to it as the holidays approach. To…

a man celebrates a sober halloween and practices relapse prevention skills as he carves pumpkins with his son

How To Have a Sober Halloween

Halloween is a holiday many find enjoyable. Celebrations take place, and costumed participants show off their creativity. If you are used to spending Halloween partaking in the consumption of alcohol, however, and you are now on the road to recovery from alcohol use, remaining sober becomes tricky. There are ways to enjoy Halloween without alcohol…

a man discusses co-occurring disorders and dual diagnosis treatment with a therapist

5 Signs You Have Co-Occurring Disorders

As if having one disorder is not hard enough, having several makes it even more difficult. There are some signs that indicate you are suffering from co-occurring disorders. If you recognize these signs, you have the opportunity to obtain dual diagnosis treatment to stop addictive behavior effectively. If you think that it’s time to seek…

a man takes part in a holistic therapy exercise

5 Benefits of Holistic Treatment

You have likely heard that holistic treatment has many advantages over other methods. While traditional treatment certainly works for some people, others find that taking a holistic approach works better for them. At Red Oak Recovery, we believe that a mix of traditional treatment and holistic methods works wonderfully for many of our clients. Contact…

a man sits by a window as he considers world mental health day and mental health treatment

How To Celebrate World Mental Health Day

Saturday, October 10, 2020, is World Mental Health Day. People across the world celebrate this holiday yearly to bring awareness about mental health conditions. If you wish to jump on board and celebrate this necessary time of year, consider one of the following options as a celebratory action. To learn more about World Mental Health…