A man researches depression and social media in the dark

Depression and Social Media

Added By Red Oak Recovery Red Oak Recovery Meet The Editorial Team Published: February 26, 2020 Updated: May 7, 2021 Social media can be a great boon to your recovery and help you feel part of an online community. Yet, if you overdo it, your mental health may be negatively impacted. Depression and social media…

A man meditates as he wonders how to deal with FOMO

How to Deal with FOMO

Added By Red Oak Recovery Red Oak Recovery Meet The Editorial Team Published: February 10, 2020 Updated: February 20, 2020 Do you ever experience “FOMO,” or the “Fear of Missing Out”? This phenomenon, defined as ‘‘the uneasy and sometimes all-consuming feeling that you’re missing out – that your peers are doing, in the know about,…