A man suffers from poor sleep quality.

Can Poor Sleep Quality Lead to Pessimism?

Addiction, addiction recovery, anxiety, co-occurring disorders, depression, dual diagnosis, mental health, mood disorders, sleep, sleep troublesBy Red Oak Recovery

Added By Red Oak RecoveryRed Oak RecoveryMeet The Editorial TeamPublished: January 19, 2020Updated: June 14, 2021Do you struggle with poor sleep quality? You’re not alone. According to the CDC, 1 in 3 adults doesn’t get enough sleep. Moreover, the American Sleep Association reports that 50-70% of adults have a sleep disorder. Do you have trouble…

man wondering if he is struggling with one of the many types of mood disorders

Common Types of Mood Disorders

dual diagnosis, mood disorders, young-adultsBy Red Oak Recovery

Added By Red Oak RecoveryRed Oak RecoveryMeet The Editorial TeamPublished: March 31, 2019Updated: March 22, 2019A mood disorder is a kind of mental condition that affects the mood and how the mood functions. This term is fairly broad and actually includes a number of different types of mood disorders. If you have moods that frequently…