a man learns about holistic healing services

What are Holistic Healing Services?

Added ByRed Oak RecoveryRed Oak RecoveryMeet The Editorial TeamPublished: April 23, 2021Updated: April 27, 2021Addiction impacts many areas of a person’s life. That includes the mind, body, and soul and relationships, motivations, and hopes for the future. During addiction treatment, the focus is on treating the mental and physical symptoms of addiction and the whole…

A man tries meditation for anxiety relief

Got Anxiety? Mindful Meditation May Help

Added ByRed Oak RecoveryRed Oak RecoveryMeet The Editorial TeamPublished: January 15, 2020Updated: October 8, 2021Have you ever tried meditation for anxiety relief? A bout of meditation may do wonders to minimize mind wandering, especially if you or someone you love is coping with anxiety or experiencing anxious thoughts, according to a new study from the…