a man learns about holistic healing services

What are Holistic Healing Services?

Addiction impacts many areas of a person’s life. That includes the mind, body, and soul and relationships, motivations, and hopes for the future. During addiction treatment, the focus is on treating the mental and physical symptoms of addiction and the whole body. That is where holistic healing comes into play. We offer a variety of…

A man tries meditation for anxiety relief

Got Anxiety? Mindful Meditation May Help

Have you ever tried meditation for anxiety relief? A bout of meditation may do wonders to minimize mind wandering, especially if you or someone you love is coping with anxiety or experiencing anxious thoughts, according to a new study from the University of Waterloo. Researchers found that a mere 10 minutes of daily mindful meditation…