A man meditates as he wonders how to deal with FOMO

How to Deal with FOMO

Addiction, fear of missing out, FOMO, mental health, mindfulness, Rehabilitation, relapse prevention, social media addiction, young-adultsBy Red Oak Recovery

Added By Red Oak RecoveryRed Oak RecoveryMeet The Editorial TeamPublished: February 10, 2020Updated: February 20, 2020Do you ever experience “FOMO,” or the “Fear of Missing Out”? This phenomenon, defined as ‘‘the uneasy and sometimes all-consuming feeling that you’re missing out – that your peers are doing, in the know about, or in possession of more…

a man shouts at his phone after learning the correlation between instagram and mental health

Instagram Ranked Worst for Mental Health

Addiction, co-occurring disorders, FOMO, Instagram, mental health, social media and mental healthBy Red Oak Recovery

Added By Red Oak RecoveryRed Oak RecoveryMeet The Editorial TeamPublished: January 7, 2020Updated: July 7, 2021If you or someone you love is hooked on Instagram, you might want to listen up. The Facebook-owned photo social network, used by more than 700 million people, was just ranked as “the most detrimental” to the mental health of…