man taking a break as he participates in exercise and nutrition during addiction treatment

Exercise and Nutrition During Addiction Treatment

Added By Red Oak Recovery Red Oak Recovery Meet The Editorial Team Published: March 1, 2019 Updated: May 7, 2021 Exercise and nutrition are generally crucial for overall health. During addiction treatment programs, a healthy lifestyle is vital. By nourishing the body, individuals can boost their mood and help their body recover. How Exercise and…

man experiencing the benefits of exercise men recovery

5 Benefits of Exercise for Men in Recovery

Added By Red Oak Recovery Red Oak Recovery Meet The Editorial Team Published: August 26, 2016 Updated: October 7, 2021 You know that exercise is good for you – and it’s also a great recovery tool. Among the many health benefits, working out can improve heart health, increase concentration, remove toxins from the body, ease…