young boy trying to begin overcoming childhood trauma

Overcoming Childhood Trauma

While most people think of childhood trauma as just physical abuse, it can actually take many forms. After a negative, painful event, individuals can suffer from lasting psychological consequences, like an addiction. Overcoming childhood trauma is possible, but the individual requires the right support as they recover. Through dual diagnosis treatment, finding recovery and healing…

man taking a break as he participates in exercise and nutrition during addiction treatment

Exercise and Nutrition During Addiction Treatment

Exercise and nutrition are generally crucial for overall health. During addiction treatment programs, a healthy lifestyle is vital. By nourishing the body, individuals can boost their mood and help their body recover. How Exercise and Nutrition Work Exercise and nutrition during addiction and mental health treatment play crucial roles. These healthy habits are suitable for…