man having quiet time

Why Quiet Time Counts

Once you’ve completed detox and the early stages of recovery, you may find yourself trying to fill your schedule with an activity, volunteer opportunity, or social engagement. After all, the saying goes: “Idle hands are the devil’s workshop.” Right?While it’s true that keeping busy can serve as a healthy distraction from your addictive ways —…

man in need for his mental health

Mental Health: Not a Dirty Word

In honor of World Mental Health Day on Monday, October 10, advocates, celebrities, and even royals spoke up to stop the stigma surrounding mental illness. Perhaps one of the most poignant quotes from the day was from Prince William, who along with Princess Kate and Prince Harry, attended an event hosted by Heads Together, the…

group learning from recovery

Real-life Lessons from Recovery

While there’s no such thing as a “do-over” button in life, there is a silver lining to some bad experiences. Mainly, you can use what you’ve learned to help others navigate a rough patch. A recent article published by the grassroots organization Collective Evolution asked a handful of people in recovery to share their best…